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Salt Lake City's Eyelid Surgery Specialists
November 29, 2011 by Dr. Matheson Harris

10 myths about skin care that may cost you time and money

Myth #10: Vitamin E reduces scarring - Vitamin E is an antioxidant, which are agents that neutralize the oxidant effect of free radicals (molecules that damage collagen and cause skin dryness, fine lines and wrinkles). Free radicals are not the cause of scarring and any effect you may see from a vitamin E cream on scarring is either something else in the cream, an effect of the massage you did while you put the cream on, or would have happened anyway. Many creams claim to reduce scarring, such as Mederma, but few have any hard evidence that they work.

Myth #9: Skin pores open and close - When looking in the mirror you may notice lots of black pores, especially on the tip of your nose. Scores of cosmetics and treatments have been devised to reduce the appearance of these pores, many claiming they close the pores. Others claim that steam or hot water opens the pores. The pores are always open, which is necessary to allow us to sweat. The skin oil, or sebum, also comes out of the pores. The pores appear closed or full when the oils get backed up, clogging the opening. Warm water or steam helps melt these oils, cleaning out the pores. The pores, however, have no muscles and do not open or close.

Myth #8: Acne is caused by fatty foods and chocolate - Acne is caused mainly by hormonal changes, which can be affected by stress, genetics and other unknown factors. Diet may affect this to some degree, but their isn’t clear evidence how. A few studies done in the late 1960′s seemed to disprove the relationship between chocolate and acne. Pimples are formed when clogged pores become inflamed and collect both oil and pus. What exactly causes this inflammation to occur is not known.

Myth #7: Anything organic is better for the skin than synthetic products - Natural products rarely exist in a form that is perfectly balanced for you skin’s use. Either they are too potent and can cause irritation or too weak and don’t have much affect at all. Luckily, there are lots of chemists who can balance the beneficial properties of these materials to give you the best effect possible. Organic products only have to contain a small amount of naturally occurring chemicals (as little as 2%) to wear the organic label. (The price will likely be more than 2% greater than the non-organic variety).

Myth #6: Getting a base tan prevents burns later - Tanning in any form, whether at the beach or in a tanning bed is causing permanent damage to your skin. A base tan does nothing to prevent this damage. Face it, if you insist on tanning now, you will pay with extra wrinkles later (but not much later) as well as dramatically increase your chances of skin cancer.

Myth #5: Sunburns are only bad when you are young - Many people believe that any sun damage that will lead to skin cancer or wrinkling occurred when they were a teenager, and is out of their control now. They then proceed to continue tanning thinking skin protection is no longer important. UV damage can lead to skin cancer in only a few years time. I’ve seen several patients with facial skin cancers in their thirties. Sunscreen is always a good idea no matter your age.

Myth #4: Skin creams with collagen can replace collagen - Collagen is a large molecule and isn’t going to pass through your skin and somehow incorporate itself exactly where it was lost. Your body has to synthesize new collagen on its own from basic proteins. Certain vitamins, such as A and C, can help this along.

Myth #3: Vitamin A (retinol) will thin out the skin - Vitamin A enhances the skin’s barrier function, aids in collagen production, regulates oil production, reduces skin dryness, and increases skin oxygenation. Topical steroids will thin the skin when used for prolonged periods.

Myth #2: Dry skin creates wrinkles - Moisturizers may temporarily reduce the appearance of very fine lines by plumping up the skin, but no moisturizer will permanently reduce wrinkles, no matter the cost.

Myth #1: Shaving body or facial hair makes it grow back thicker - The part of the hair you can see above the skin is essentially dead and has no way of signalling back to the body to change its growth pattern when cut. Shaven hair will feel more rough as the cut ends are blunt, but the volume of hair has not and will not change.

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November 21, 2011 by Dr. Matheson Harris

The 5 most common eye maladies I see and what to do before you go to a doctor

Every service related industry has their “bread and butter” clients. These are the clients that occupy most of their time with the most common needs. Medicine is no different. Although I like to share stories with my family and friends about bizarre and interesting cases, most of my day is spent seeing lots of people with just a few common problems. I thought I’d share some of those problems and what you can do to begin treating them at home and maybe avoid a doctor visit.

#5 - Styes: So you feel a funny sensation in your eyelid, perhaps even pain. You touch it and the eyelid is swollen. It appears red in the mirror with a bump that has quickly gotten huge. You most likely have one of two things: a stye or a chalazion. A stye is an infection at the base of an eyelash follicle. It presents as a rounded, painful bump at the eyelash margin. It comes on fast and often spontaneously drains. Styes are actually not as common as their ugly stepbrother, the chalazion. A chalazion forms when the oil glands along your eyelid margin get plugged up and the oil has nowhere to go. It ends up getting backed up into the skin of the eyelid and forming a red, non-painful nodule. This nodule will be deeper within the eyelid away from the lash follicles. It is not an infection and won’t get better on antibiotics. Both of these are treated first with warm compresses and eyelid scrubs with baby shampoo or mild soap a few times a day. They have to be treated for a few weeks before they’ll go away. If they don’t drain and resolve on their own, you may have to have them lanced in an ophthalmologists office. Most adults who develop chalazions have blepharitis, which is a mild inflammation of the eyelids. It is often associated with rosacea. It leads to crusting of the eyelid margins and overgrowth of bacteria along the eyelashes. Warm compresses and lid scrubs are the main treatment.

Chalazion


Stye (external hordeolum)

#4 - Dry eyes: I’ve posted about this before here: http://utahoc.com/blog/2011/10/13/got-dry-eyes-here-are-3-reasons-why-and-7-ways-to-treat-it/ . To summarize, dry eyes are very common, cause eye irritation, tearing, “tired eyes”, and blurry vision. See my previous article for the best treatments, most of which you can do on your own once you are diagnosed.

#3 - Floaters: These are probably the most common complaint I hear about, but not usually the reason people come in. They are usually mentioned as an “Oh yeah, and I have these annoying spots floating around in my vision.” Floaters are most often totally harmless and just annoying, but there are a few instances when you can’t ignore them and should see a doctor immediately. Suddenly developing a bunch of new floaters, especially if they are accompanied by flashes of light and/or a curtain-like loss of a part of your vision, could signal a retinal tear or detachment. The gel that fills the bulk of the eye is called vitreous. It is firm like jello when we are young and slowly liquifies and clumps together as we age. It is made up of 98% water and some thin collagen fibers and other molecules that hold the water together. The collagen strands are attached to the retina along blood vessels, at the optic nerve, around the center of the retina (the macula) and just behind the lens. When the vitreous liquefies it pulls away from these attachments and can occasionally make a tear in the retina in the process. Through these tears, the water can get under the retina and peel it off like wet wallpaper (retinal detachment). This can cause permanent loss of vision if not promptly fixed. Retinal tears can often be fixed with a laser or by freezing the eye (cryotherapy). Once a detachment occurs, an emergency surgery to correct the problem is often necessary. Bottom line: if new flashes of light and floaters are occurring, get to an ophthalmologist right away for a dilated eye exam. For those of you with long-standing, but annoying floaters, you’ll just have to get used to them. Surgery would be required to remove them, which is very risky and could cause a retinal detachment by itself. (Rarely, floaters are caused by an infection or inflammation inside the eye, but this would generally be accompanied by other symptoms such as decreased vision or eye pain).

If you are a Family Guy fan, here is Stewie’s poem about his floater.

#2 - Eyelid twitching: This occurs in just about everyone at some point in their lives and is called myokymia. Usually one eyelid starts quivering and may not stop for days or weeks. It is usually just strong enough to be annoying, but doesn’t affect vision or keep you up at night. The most common causes are fatigue, stress and caffeine, but it can also happen spontaneously for no apparent reason at all. If this starts, get a little introspective and see if you’ve brought it on yourself. I remember having eyelid myokymia in medical school for a month, only to have it resolve once I went on vacation. In rare cases, the twitching may continue and involve a larger area, such as the eyelids on both sides, or the upper half of one side of the face. If twitching lasts more than a few weeks, affects vision or eyelid opening, or involves the muscles of the cheek or corner of the mouth, you should have it checked out by a doctor. Ophthalmologists often treat this chronic twitching with Botox or other medications.

#1 - Pink eye: Conjunctivitis is what we call any infection or chemical irritation of the conjunctiva, the clear thin skin of the eyeball. The most common cause for infectious pink eye is adenovirus, the same virus that causes the common cold. This usually causes both eyes to become bloodshot within a day or two of each other or at the same time. They will be itchy and watery and produce a little mucus. They can be sensitive to light and occasionally painful if the cornea is involved. Being a virus, you can’t take an antibiotic pill or use a drop to make it go away. You have to wait it out and treat the symptoms. Chilled artificial tears are good to soothe the irritation, and diligent hand washing is a must to prevent spreading the disease. Bacteria can also cause conjunctivitis, but this generally leads to abundant production of mucus or pus. The eyes will be even more red and the cornea can be involved, at times severe enough to cause permanent damage. Bacterial conjunctivitis will respond to antibiotics, so seeing your ophthalmologist is recommended. If you are unsure which type you have, an ophthalmologist can help you here as well, just don’t be upset when he or she tells you your problem is viral and recommends an over the counter treatment.

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November 11, 2011 by Dr. Matheson Harris

Follow up to why being attractive matters in our society…

I got a lot of feedback on the last article about what makes humans attractive and why we care so much about it. Here is a nice infographic that was sent to me by a reader that highlights some of the biases we may encounter in life based solely on our appearance.

Beauty Benefits
Created by: Online MBA Programs

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November 3, 2011 by Dr. Matheson Harris

Does science think you are attractive and why do we care so much?

Humans are visual animals and we are programmed to make judgments based on what we see, even before we can consider any other information. This is never more apparent than when we look at the faces of others and make judgments. These may be about their attractiveness, their social status, or even their intelligence. We may judge them to be safe appearing or threatening, perky and happy or cold and reserved. All of these thoughts can come to us just based on what we see in their faces (I’m sure we’ve all been surprised at some point when we have judged someone’s character based solely on appearance, only to find out later we were totally wrong). It is no wonder then that we are also innately vain, meaning we care deeply about our appearance and what it projects to others.

I dare say that most of us, when we look in the mirror, ponder whether or not our appearance is attractive to others, regardless of our relationship status. People want to look good. Everyone enjoys knowing others have a positive view of their appearance. On the flip side, knowing others have a negative view of your appearance can be psychologically troubling. We could debate all day whether any of this matters in the grand scheme of life, but it is a fact of life that our appearance has an effect on what others think of us and in turn how they treat or act around us. Recently, there have been many reports of an increase in baby-boomers, who are still in the work-force, getting facial plastic procedures to make themselves appear fresh and young (see several interesting articles here, here and here). They were finding that they were missing out on jobs due to their more aged appearance and bias among hiring companies for younger or more attractive workers. Men in particular were seeking out facial and eyelid surgeries. Many felt this was an investment in their careers.

So how do you figure out what makes up an attractive face? You do lots of research. There are many universities around the world looking into these types of questions and most are coming up with the same answers. First of all, they have found that people like average looking faces. Researchers have used morphing software to combine the faces of scores of people, making an average face, and then placed it in a line up of the faces it was made from. Almost invariably, the average face is favored as most attractive. The average face ends up being very symmetric with smooth skin.

Average women's faces from countries around the world

Where the average face loses is when it is compared with a “truly” attractive face, one which tends to have more exaggerated features that are considered attractive and but judged to set a face apart. For women, one study found the following characteristics associated with a more attractive look (Click here for the study website and comparison photos):

  • Suntanned skin
  • Narrower facial shape
  • Less fat
  • Fuller lips
  • Slightly bigger distance of eyes
  • Darker, narrower eye brows
  • Thicker, longer and darker lashes
  • Higher cheek bones
  • Narrower nose
  • No eye rings
  • Thinner lids

For men, the list goes like this:

  • Browner skin
  • Narrower facial shape
  • Less fat
  • Fuller and more symmetrical lips
  • Darker eye brows
  • Thicker and darker lashes
  • Upper half of the face broader in relation to the lower
  • Higher cheek bones
  • Prominent lower jaw
  • More prominent chin
  • No receding brows
  • Thinner lids
  • No wrinkles between nose and corner of the mouth

The researchers also looked into how attractiveness affects peoples perception of mood, intelligence and so on. They found a striking difference in how subjects perceived attractive people. They consistently ranked the attractive people as being more sociable, content, hard working, creative, friendly, successful, exciting, accessible and honest. Mind you, this is just based on a first impression…looking only at a picture! It is clearly unfair to make these judgments based on looks alone, but we humans do it everyday and knowing about it gives us an edge when it may matter (i.e. a job interview). Sadly, looking your best may be your biggest help when competing against hordes of other similarly qualified applicants. Hopefully, this information also gives us insight into our own prejudices and we can hold off on snap judgments based on appearance until we have more information on which to form our opinions of someone.

(Another group of researchers looking into similar questions is here: http://www.faceresearch.org/

To see the face of humanity, see this website: http://www.trood.dk/blog/the-face-of-humanity/)

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